Corporate yoga actively reduces stress and is therefore considered an extremely good antidote to stress daily work. It is the sought-after opportunity to create balance in everyday life and can be done Furthermore, it is very easy to integrate into the routine of everyday office work. Managers and other employees who make important decisions every day and a who have to deliver excellent performance benefit from the benefits of business yoga. These enable companies to work more humanely, sustainably and innovatively. Who Working in a company that takes such comprehensive care of its employees is one of them ready to achieve top performance and surpass oneself in new tasks. It is a good health and wellness option for the purpose of company health management.